Recently I scheduled a little retreat for myself at a resort in Arizona. As soon as I arrived I was transported into the land of healing. All of my spiritual, emotional and physical needs could be addressed. Healthy food, energy work and nice accommodations were at my fingertips. I had so many choices of activities, yoga, guided meditation, rock climbing and amazing spa options.
"We each process grief differently. We each move through hurt and illness differently."
Let’s first explore how dis ease manifests in our life. I believe that many of our illness start on an energetic level. This means that it affects our energy body (energy surrounding our human body), much sooner than it does in our physical body. Our physical bodies are surrounded by and filled with Divine energy. We also have the ebb and flow of the energy that we attract. Each of us, also has our individual energy that we are born with. So we have a mixture of divine energy, personal energy (karma for this life) and the energy we attract by our thoughts and behaviors. The Karmic energy can bring various opportunities into our energy field.
As our journey of life continues we can start acquiring blocks in our flow of energy. This can be in the form of disappointment, lack of self-care and being around people that are not treating us well. As these blocks in our energy field grow they decrease the flow of energy. The ability to live in the moment and welcome a life of abundance decreases. This negative energy that has taken residence in the person’s energy field is denser than the original vibrant energy. it’s heavier and can weigh your heart and mind down.. The longer it stays in your field, the deeper it takes root.. it will eventually begin to settle into the physical body. Up until this point the symptoms are found more in our mind. We might have recognized being emotionally tired, depressed and attracting unwanted things into our lives. It is also at this point that some people turn to self- medication or even co-dependent relationships. If drugs and alcohol are brought into the balance it is even more toxic.
As the dense energy settles into the body we start experiencing physical symptoms. We might experience weight changes, fatigue or aches and pains. It can trigger autoimmune disease and other serious issues. At a certain point many of us seek medical attention. This can be standard Western care or even non-traditional therapies. They all have a place in the process of healing. Some are more loving than others. For example having surgery can be very hard on your body, as is taking medication with harsh side effects. If you think about it we willingly do some pretty painful things in the name of good health.
If you are seeking a life of ease and abundance and good health.. How do you get rid of the murky unwanted energy stored up from every break up, negative self- talk and poor self -care?
First off clean up your environment. If you are intertwined with a job or relationship that is unkind to you, take steps to let them go. Your health is not worth sacrificing for a job. When you are living a life of abundance, the perfect job will come to you. Are you treating your body with love? Do you regularly eat healthy fruits and veggies? Are fruits and vegetables your staple? Are you sleeping enough? Do you enjoy fresh water and air? Are you enjoying physical activity? Do you get time outside in nature? Do you have a supportive community? These are all fundamental for good health.
Ask God, the Universe and Angels to heal you and remove anything that is not for your highest good. Provide yourself with love and enjoy the abundance that flows to you and trough you. Live with gratitude for all the opportunities bestowed upon you in this life. Know that you are no less a miracle than anything else. As you dive deeper into this place of abundance and gratitude you will find your disease slipping farther and farther away. There will be no scars left from the dense energy. only gratitude for the lessons learned while discovering self- love. Let the healing begin....
Striving for compassion and wisdom…..
Always compassion first,